Welcome to PranaShanti Yoga Centre

Tuesday, August 10, 2010

Autumn Energy Challenge - Sept. 1st to Dec. 20th - 6:30 AM Mondays and Wednesdays. Attend 15 of the 30 classes for a chance to win a 10 Class Package and new Yoga Mat.

Join Elizabeth Whissell
Monday and Wednesday Mornings
September 1st to December 20th!

Autumn Energy Challenge

Keep up the summer energy in the Hot Room! Start your day with energy enhancing pranayam (breath) and asana (postures).

Each class will focus on how to create energy in your body that lasts all day. The heat will help detoxify the body and clear the mind for a productive day ahead! Come prepared to stretch and strengthen at all levels.

The Challange?

It's early, it's hot and out of the 30 classes, between September 1st and December 20th, if you come to at least 15 classes your name is entered into a draw for a 10 class package and a new yoga mat!

Cost: Drop in fee or use your class card.

1 comments:

Tracy said...

I am excited for this. I can do it...15 classes here I come :)