![download the class schedule [pdf]](http://www.pranashanti.com/wp-content/themes/pranashanti/images/sched-dwnld09.jpg)
Welcome to PranaShanti Yoga Centre
Tuesday, August 10, 2010
Autumn Energy Challenge - Sept. 1st to Dec. 20th - 6:30 AM Mondays and Wednesdays. Attend 15 of the 30 classes for a chance to win a 10 Class Package and new Yoga Mat.
Join Elizabeth Whissell
Monday and Wednesday Mornings
September 1st to December 20th!
Autumn Energy Challenge
Each class will focus on how to create energy in your body that lasts all day. The heat will help detoxify the body and clear the mind for a productive day ahead! Come prepared to stretch and strengthen at all levels.
The Challange?
It's early, it's hot and out of the 30 classes, between September 1st and December 20th, if you come to at least 15 classes your name is entered into a draw for a 10 class package and a new yoga mat!
Cost: Drop in fee or use your class card.
Friday, August 06, 2010
Kundalini Yoga Teacher Training Starts September 17th. Challenge Yourself! Confront Self Imposed Limits! Touch Your Soul! Sign Up Now!
This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge.
Learn the Ancient Science of Kundalini Yoga. Challenge yourself, confront self-imposed limits and touch your soul. Experience your highest & purest consciousness. Gain the knowledge and confidence to build a more peaceful and creative life.
Embrace a yogic lifestyle, taught in an atmosphere of reverence and joy. Learn an exciting technology that elevates and enlightens, in a supportive, yogic community.
This certification fulfills the Kundalini Yoga Research Institute (KRI) and Yoga Alliance's 200 hour requirement for a Registered Yoga Teacher and includes 180+ hours of classroom instruction in a well-defined curriculum over 10 weekends (September 17, 2010 to June 5, 2011) and consisting of:
- How to use breath (pranayam), postures (asanas), sound (mantra) and meditation to awaken your mind and train your body;
- Yogic philosophy and the origin of Kundalini Yoga;
- Yogic and Western Anatomy;
- How to develop a meditative mind for clarity and calmness;
- How to use mantra and sacred sound;
- How to develop a daily yoga practice (sadhana);
- How to deal with stress and the yogi approach to relaxation techniques;
- The study of humanology and 3HO lifestyle;
- Teaching Kundalini Yoga Postures, Kriyas and Meditation; and
- Ethics and the Role of a Kundalini Yoga Teacher.
Cost:
- Before September 1st, 2010: $2,700.00 + HST;
- After September 1st, 2010: $2,900.00 + HST;
- Payment Plan: Total payment of $3,100.00 + HST in equal monthly payments with $500.00 + HST initial deposit.
Refunds (minus a $300 Administration Fee) are available up to September 17th, 2010. No refunds after September 17th, 2010.
Minimum Registration: 10 students. Maximum Registration: 25 students.
Click on PranaShanti Kundalini Yoga Teacher Training Brochure to view a .pdf version of our Teacher Training Brochure.
PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance. Our Hatha and Kundalini Teacher Training Programs are approved by Yoga Alliance and our Kundalini Yoga Teacher Training Program is also approved by the Kundalini Yoga Research Institute (KRI).
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