Welcome to PranaShanti Yoga Centre

Shake Your Soul is a class that inspires movement connecting body mind awareness using music from around the world. Experience the healing benefits of gentle yoga and freeing dance movement in a fun and exhilarating class suitable for all levels, including non-dancers.

Take part in guided movement, as well as indulge and connect to your own rhythm within. The benefits reach beyond the physical into the emotional, mental and spiritual realms to restore a deep sense of well-being to one's entire being.

Cost: $15.00 per person.