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Welcome to PranaShanti Yoga Centre
Wednesday, November 09, 2011
Full Moon Meditation with Devinder Kaur (Alison), Thursday, November 10th, 5:45 PM - 7:15 PM ~ Enjoy this special class that calls upon the powerful energy of the full moon. Join us in celebration to balance your mind, calm your spirit, and uplift your soul with Full Moon energy. The class includes a short yoga set (kriya) followed by a powerful full moon meditation and concludes with a deep relaxation with the healing sounds of the Gong!
Full Moon Meditation
with Devinder Kaur (Alison)
Thursday, November 10th
5:45 PM - 7:15 PM
"Experiencing yoga and meditation at the Full Moon when the energy of the universe is at its highest, will enhance the benefits of the meditation a thousand fold.”
The class includes a short yoga set (kriya) followed by a powerful full moon meditation and concludes with a deep relaxation with the healing sounds of the Gong!
What to bring: Yoga mat, blanket/shawl & show up early! Complimentary homemade organic cookies and a warming cup of Yogi Tea served after class. All ages and abilities welcome!
Cost: Use your PranaShanti Class Card or Sign Up Now with a Drop-In Fee.
Note: The day of the Full Moon is particularly good for fasting on lemon water with a natural sweetener because the secretions in your body will be at their maximum (thanks to the magnetism of the moon). You may not want your energy being used to digest food ... save your energy to reconstruct yourself. Try to drink only liquids on this day. Or, you could eat very lightly and drink the lemon & water.
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