Welcome to PranaShanti Yoga Centre

Saturday, November 19, 2011

"Shake Your Soul!" - Yoga Dance with Catherine Gee ~ Friday, November 25th, 7:30 PM - 9:00 PM ~Shake Your Soul is a class that inspires movement connecting body-mind awareness using music from around the world. Experience the healing benefits of gentle yoga and freeing dance movement in a fun and exhilarating class suitable for all levels, including non-dancers.

"Shake Your Soul!"
Yoga Dance
with Catherine Gee
Friday, November 25th
7:30 PM - 9:00 PM
Nourish and exercise your
body, mind, and spirit!

Shake Your Soul is a class that inspires movement connecting body-mind awareness using music from around the world. Experience the healing benefits of gentle yoga and freeing dance movement in a fun and exhilarating class suitable for all levels, including non-dancers.

Take part in guided movement, as well as indulge and connect to your own rhythm within. The benefits reach beyond the physical into the emotional, mental and spiritual realms to restore a deep sense of well-being to one's entire being.

Cost: $15.00 per person or PranaShanti Class Card.

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