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Saturday, January 29, 2011

Beat the February Blues ~ PranaShanti 40 Day Challenge! Starts February 1st! This is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.

Beat the February Blues!
PranaShanti 40 Day Challenge!
Monday, February 1st to Saturday, March 19th


Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The 40 Day Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.

Commit to practicing 40 days of Yoga …. any style, any class (excluding pre-registered series), any time, (over a period of 47 days .. so yes… you get 7 days grace!)

This is a powerful way to welcome the Spring Equinox on March the 20th, – your hard work then being metaphor for a time when day and night are equal, poised and balanced.

The Incentives!

  • Each participant who completes the 40 Day Challenge will receive a 10 Class Package, a brand new yoga mat and other goodies!
  • In addition, all those who complete the 40 Day Challenge will be entered into the draw for the GRAND PRIZE…A 50 Class Package, a $50 gift certificate to the PranaShanti Boutique and two tickets to Dave Stringer's Concert, May 7th!

Finally, there is no need to formally sign up for this challenge, except with yourself. Just come to a class, then come back the next day… then the next… ….well you get the idea! We will keep track in our system.

So do it ... for yourself! Strengthen your body, calm your mind and nurture your spirit. The benefits will be immeasurable!
Posted by PranaShanti Yoga Centre at 12:00 AM 0 comments Links to this post
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