Welcome to PranaShanti Yoga Centre

Monday, September 12, 2011

Master Class Weekend ~ DETOX FLOW® ~Purification for Optimal Health and Wellnesswith SEANE CORN ~ Fri,Sat,Sun 10/21/2011 - 10/23/2011 ~ This weekend is designed to assist us in examining our habits, encourage proactive involvement with personal health though choice and self-responsibility, and help provide suggestions on how to choose what is best for our physical, emotional and spiritual well-being.

Master Class Weekend ~ DETOX FLOW®
Purification for Optimal Health and Wellness
with Seane Corn
Friday Ocotber 21, 2011 to Sunday, October 23, 2011

Weekend Timings:

  • Friday, October 21, 2011 - 7:00 PM to 9:30 PM;
  • Saturday, October 22, 2011 - 12:00 PM to 2:30 PM, 3:00 PM to 5:30 PM; and
  • Sunday, October 23, 2011 - 12:30 PM to 3:30 PM.
Each day we are exposed to toxins that affect our energy, health and vitality. Many of our ailments and diseases today, including fatigue, weight gain, high blood pressure and depression can be attributed to a poor diet, environmental stressors, lack of exercise as well as repressed emotions.

In this workshop, we will explore how we can improve our physical heath, increase our vitality, decrease our susceptibility to illness and disease, balance our emotions and develop practical tools for managing stress.

  • Explore how making conscious and responsible choices- in all aspects of our lives- can help purify our body/mind.
  • Discuss the importance of proper nutrition, conscious consumerism and sustainability
  • Learn practical tools to identify toxins in your home, office and environment.
  • Understand the connection to the mind/body and how purification of thought and emotion is an essential aspect of gaining optimal health.
  • Practice 2 specific yoga sequences that will stimulate the productivity of the vital organs to create an environment for toxic release.
These creative yoga sequences utilize three internal components for cleansing-abdominal compression, decompression and twists. These classes will include Sun Salutations A and B, detox standing sequences, inverted poses, breathing exercises and restoratives. This intensive is designed to assist us in examining our habits, encourage proactive involvement with personal health though choice and self-responsibility, and help provide suggestions on how to choose what is best for our physical, emotional and spiritual well-being. Experience with sun salute A and B is necessary.

Cost: $350.00 per person. Save $20.00 when you sign up and pay before September 30th, 2011.

*This weekend of Master Classes with Seane is intended to be taken as a whole. The benefits of taking the classes consecutively can enhance the positive physical, mental and psychological possibilities you will create as a result of doing the practice. The sequencing and poses used for each class built upon each other and are meant to bring the detoxing experience deeper and deeper throughout the weekend.

About Your Master Teacher Seane Corn:
Seane Corn is an internationally renowned Vinyasa Flow Yoga Teacher and spiritual activist. Featured in commercials, magazines and named the “National Yoga Ambassador” for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to the HIV/AIDS crisis. Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane has spent time in India, Cambodia and Africa working with prostitutes and street children, teaching yoga, providing support for child labor and educating people about HIV/AIDS prevention. Seane is also co-founder of the Seva Challenge Humanitarian Tours, encouraging yoga teachers to get involved in fund and awareness raising efforts across the globe. Her award winning DVD’s are available through Gaiam and Yoga Journal, and most recently “Detox Flow Yoga” from Sounds True.

Sounds of the Solar System ~ Crystal Bowl and Planet Gong Concert with DAVID HICKEY ~ Saturday, October 8th, 7:30 PM - 9:30 PM ~ Two sets of incredible music that allows you to be fully immersed with your spirit. Take this time with all your family to reflect and give thanks for all the blessings in your life.

Sounds of the Solar System
Crystal Bowl and Planet Gong Concert
with David Hickey
Saturday, October 8th
7:30 PM - 9:30 PM

Crystal Journey is an improvised sound journey with Paiste Planetary Gongs, Crystal Bowls, Santoor and Vibraphone. Two sets of incredible music that allows you to be fully immersed with your spirit. Take this time with all your family to reflect and give thanks for all the blessings in your life.

A few words from David:

Based in Mount Hope, Ontario, I perform with Quartz Crystal Singing Bowls, 15-20 of them. Each produces a pure note or tone, the purest there is. You have to hear them to believe it. I play them in combination with a Vibraphone, Santoor and 8-18 Paiste Planet, Symphonic and Sound Creation Gongs. Every gong features a strong fundamental note tuned to represent a natural harmonic series based on the orbital properties of the Sun, the Earth, the Moon and the other planets. It's like having a full orchestra.
I have been touring Canada coast to coast for the past seven years and have performed over 700 shows, having released 7 CDs to date. I have played the Bowls and Gongs accompanied by various musicians as well as with the Winnipeg Chamber Orchestra in June of 2006.

Crystal Journey has dedicated its intention for the music to help raise awareness to our environment and such social causes as Tibet and Burma, raising funds for these and various other charities. Crystal Journey also works with cancer support groups such as Well Spring Calgary. I am looking forward to taking my music to ever increasing numbers creating conscious awareness across Canada and the Globe with a message of peace. By year's end, Crystal Journey will have performed over 150 concerts.
The intent of the performance is to create soothing, meditative and healing music. Each one of my performances is completely improvised, and unique. The music attracts a full range of listeners. My concerts are in two sets, each lasting an hour in length.

My musical inspirations are, Jerry Garcia, The Grateful Dead, John Lennon, George Harrison, Bob Marley, Miles Davis, and Frederick Chopin to name a few.

Cost: $25.00 per person. Register early to save your space.

MIRABAI CEIBA In Concert Sunday, October 2nd at 7:30 PM and Workshop "The Heart of Healing", Monday, October 3rd at 7:30 PM ~ Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo's profound belief in music as a universal language uniting all the world's peoples, cultures and traditions.

Mirabai Ceiba Live in Concert
Angelika & Markus Sieber

A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo's profound belief in music as a universal language uniting all the world's peoples, cultures and traditions.

Mirabai Ceiba is a duo consisting of guitarist/singer Markus Sieber and singer/harpist/pianist Angelika Baumbach. They come from different parts of the world. Markus is East German. Angelika was born in Tucson, Arizona, and grew up in a small village near Mexico City, the daughter of a Mexican mother and German father.

Together, Angelika and Markus have forged engaging new style of world devotional music blending Gurmukhi mantras from the Kundalini Yoga tradition with original songs in English and Spanish that reflect a Native American influence and also draw words of wisdom from Rumi, Thich Nhat Hanh, Guru Nanak and Yogi Bhajan. Through exquisitely crafted recordings like their CD A Hundred Blessings, Mirabai Ceiba weave a beguiling tapestry from these diverse influence and sources. And that's what the music feels like: a beneficent and abundant gift from the universe. In concert, they inspire all present to chant together in a spirit of compassionate love and Oneness.

Even the name Mirabai Ceiba embodies the influences of both India and Native Latin America. Mirabai (1498-1547) was a Hindu mystical singer. Her songs express the longing of the individual self to be one with the universal self, represented by Krishna. For Angelika and Markus, the name Mirabai "is the exploration, the devotion, the inspiration in all the different aspects of divinity."

And the Ceiba is a sacred tree of Latin America which is never cut and grows very tall. "We wish our music could be like the Ceiba tree," say Markus and Angelica, "with roots deep in Mother Earth and branches extending far and wide into Father Sky."

Cost: $30.00 per person in advance, $35.00 per person day of the event. Children under 12 free admittance.
Snatam Kaur: "Mirabai Ceiba's latest release "Ocean" is a testament to the pure devotion they embody as musicians, chanting to God from their hearts..."

Deva Premal and Miten: "Mirabai Ceiba have created a beautiful, natural, warm album that we have found to be both inspirational and uplifting ... we look forward to seeing them in concert."

To listen to Angelika and Markus' beautiful music please visit Mirabai Ceiba Website.

For a peek at what you will experience please watch Angelika and Markus in concert at Mirabai Ceiba Concert at Cardiff by the Sea, California.


The Heart of Healing
with Angelika & Markus Sieber

The Heart of Healing Sacred Chant Workshop with Mirabai Ceiba
This 2 hour workshop is dedicated to the discovery of the healing energy of compassionate love and prayer through chanting and Kundalini Yoga as taught by Yogi Bhajan.

Mirabai Ceiba will take you on a journey traveling through the vibrations of the voice to penetrate the soul and manifest healing and peace in your lives.
They invite you into a sacred space to bless your ancestors, to heal your lineage and past, and with gratitude walk the distance to heal your destiny.
"Loving what is now, by loving what has been before." Yogi Bhajan
Read more about Mirabai's recent Heart of Healing workshop at: Mirabai Ceiba Heart of Healing Workshop.

Cost: $40.00 per person.

Sunday, September 11, 2011

Full Moon Meditation with Devinder Kaur (Alison), Sunday, September 11th, 6:00 PM to 7:30 PM ~ "Experiencing yoga and meditation at the Full Moon when the energy of the universe is at its highest, will enhance the benefits of the meditation a thousand fold.”

Full Moon Gong Meditation
with Devinder Kaur (Alison)
Sunday, September 11th
6:00 PM to 7:30 PM


"Experiencing yoga and meditation at the Full Moon when the energy of the universe is at its highest, will enhance the benefits of the meditation a thousand fold.”

Enjoy this special class that calls upon the powerful energy of the full moon. Join us in celebration to balance your mind, calm your spirit, and uplift your soul with Full Moon energy.

The class includes a short yoga set (kriya) followed by a powerful full moon meditation and concludes with a deep relaxation with the healing sounds of the Gong!

What to bring: Yoga mat, blanket/shawl & show up early! Complimentary homemade organic cookies and a warming cup of Yogi Tea served after class. All ages and abilities welcome!

Cost: Use your PranaShanti Class Card or Sign Up Now with a Drop-In Fee.

Note: The day of the Full Moon is particularly good for fasting on lemon water with a natural sweetener because the secretions in your body will be at their maximum (thanks to the magnetism of the moon). You may not want your energy being used to digest food ... save your energy to reconstruct yourself. Try to drink only liquids on this day. Or, you could eat very lightly and drink the lemon & water.

Thursday, September 01, 2011

PranaShanti Kundalini Yoga Teacher Training Open House with Lead Trainer Devinder Kaur ~ Sunday, September 11th, 11:30 AM - 12:30 PM ~ This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge.

Kundalini Yoga Teacher Training
Open House
with Lead Trainer Devinder Kaur
Sunday, September 11th,
11:30 AM - 12:30 PM


FREE INFORMATION SESSION

The Aquarian Teacher International Teacher Certification Program in Kundalini Yoga & Meditation as taught by Yogi Bhajan, Level 1.
This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge.

To find out more about our upcoming Kundalini Yoga Teacher Training, please join Lead Trainer Devinder Kaur for our Open House. Learn about our program and ask questions.

PranaShanti Yoga Centre offers internationally recognized Yoga Teacher Training programs in Hatha Yoga and Kundalini Yoga. We are an approved 200-hour Registered Yoga School (RYS) through Yoga Alliance. Our Hatha and Kundalini Teacher Training Programs are approved by Yoga Alliance and our Kundalini Yoga Teacher Training Program is also approved by the Kundalini Yoga Research Institute (KRI).

Cost: Free