Welcome to PranaShanti Yoga Centre

 

For years, we have been plagued by the mysteries of back pain and many of us have not found the answers we want. This 2 hour workshop will examine What causes back pain? How we get it? and What can be done to reduce, decrease and perhaps eliminate back pain?
Part of the problem with back pain is that we don’t know how it got there in the first place. Secondly, once we have back pain, we don’t know what to do in order to relieve the pain. If you are unwilling to accept living with pain in your back, join Richard to unravel your back's mystery.

We will examine these questions and more discovering some concrete, take-home solutions for keeping a healthy and happy back!

Cost: $40.00 per person.