Welcome to PranaShanti Yoga Centre

We carry past imprints from our childhood and adolescence—even from past lives—and they color everything from the present to the future—that is, until we let them go. In the world of recovery this baggage is called resentment, or re-sentiment, things we feel and experience over and over and over again—until we transform them through forgiveness.

We all long for a return to innocence. Through the practice of yoga and meditation we recognize our own innocence. We reclaim it for ourselves.

We will do the work together over 4 weekly classes. Every waking moment of our lives, we process 1,000 thoughts per blink of the eye; these thoughts along with the past we carry can become a heavy burden. So, let’s just drop it!
 
Cost: $60.00 per person for the 4 week series or $15.00 Drop In fee or use your PranaShanti Class Card.